# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Wednesday, November 05, 2014

Clean 2-2-2-2-2

Complete 4 rounds of the following:
AMRAP 40 seconds
35 pound DB Thrusters, 12 reps
10 CFFB burpees

Active Rest: 4 mins Turkish Get Up practice/mobility




at 4:30 AM

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