# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Friday, March 20, 2015

Overhead Squat 6x4

Complete 5 rounds of the following for time:
7 Pull-ups
155 Hang Power Cleans, 5 reps
155 Front Squats "+", 3 reps



at 4:30 AM

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