# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Monday, April 13, 2015

A1. Snatch Pulls 5 x 6
A2. Weighted Lunge 5 x 6 steps per leg


Complete 4 rounds for time

Squat 50 reps
Run 400 meters

Post time to comments.



at 4:30 AM

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