# CrossFit MASS: One for the road CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Monday, February 12, 2007

One for the road

Complete as many rounds as you can in 12 mins

5 push ups
10 sit-ups
15 squats

post rounds completed to comments


Compare to
Friday, Dec 20, 2006
at 9:32 PM

1 comment:

Leanne L. said...

6 rounds with Jordan and Rocky climbing on me.

Everything was torture.

2/14/07, 3:10 PM

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