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CrossFit MASS: One for the road
CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley
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Trial Workout
Monday, February 12, 2007
One for the road
Complete as many rounds as you can in 12 mins
5 push ups
10 sit-ups
15 squats
post rounds completed to comments
Compare to
Friday, Dec 20, 2006
1 comment:
Leanne L.
said...
6 rounds with Jordan and Rocky climbing on me.
Everything was torture.
2/14/07, 3:10 PM
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1 comment:
6 rounds with Jordan and Rocky climbing on me.
Everything was torture.
Post a Comment