# CrossFit MASS: Push-ups CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Wednesday, February 07, 2007

Push-ups

Complete 5 rounds of max push-ups reps

Post reps to comments

Perform each set to failure
rest as much as needed between sets.

1 comment:

Leanne L. said...

I did the following:

Round 1: 2 regular 16 women's
Round 2: 1 regular 11 women's
Round 3: 1 regular 11 women's
Round 4: 1 regular 9 women's
Round 5: 1 regular 9 women's