# CrossFit MASS: Deadlift CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Wednesday, March 07, 2007

Deadlift

Deadlift 5-5-5-5-5 reps

Post loads to comments.

1 comment:

Leanne L. said...

I STARTED WITH 35 LBS THEN DID 40 LBS AND REALIZED IT WAS TOO LIGHT.

1ST ROUND 45LBS
2ND ROUND 50LBS
3RD ROUND 55LBS
4TH ROUND 60LBS
5TH ROUND 65LBS