# CrossFit MASS: Front Squat CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Wednesday, March 14, 2007

Front Squat

Front Squat
5 • 5 • 5 • 5 • 5

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L-sit 1min total
Handstand 1min total

Front Squat video

Front Squat details

Elbow Position

If you can't figure out the elbows do it like this for now.

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