# CrossFit MASS: Rest Day CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Thursday, May 24, 2007

Rest Day


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2 comments:

Anonymous said...

Spinning (1 Hour)

Ann said...

20 air squats, 12lb weighted walking lunges, box jumps X 5 rounds
in 16:05. (Marisol Workout)