# CrossFit MASS: Thrusters CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Wednesday, June 06, 2007

Thrusters

Thrusters

5-5-5-5-5

Post loads to comments.

Be sure to go from a full squat to lock out on each rep.



L-sit 1min total
Handstand 1min total
at 9:26 AM

1 comment:

Ann said...

30,35,40,45,50
1min 1min

6/7/07, 4:55 PM

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