# CrossFit MASS: Thrusters CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Wednesday, November 07, 2007

Thrusters

5•5•5•5•5

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Practice L-sits accumulate 3 minutes

Compare to September 26, 2007
at 9:55 PM

1 comment:

Ann said...

5X5 at 15lbs after 20 min cardio

11/13/07, 8:58 AM

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