# CrossFit MASS: 35 CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Wednesday, December 05, 2007

35

Complete the following for time

35 Push-ups
35 Sit-ups
35 Air Squats

post time to comments

Compare to Sept 14, 2007
at 3:20 PM

2 comments:

Unknown said...

8:53
pushup off "high" bench
squats to 17"
situps "great" range of motion according to my trainer

12/9/07, 12:23 PM
Ann said...

4:28

12/10/07, 2:44 PM

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