# CrossFit MASS: Back Squat CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Wednesday, December 19, 2007

Back Squat

5•5•5•5•5

post loads to comments
at 11:16 AM

1 comment:

Ann said...

45 warmup
65,65,85,95,105


Rowed 4 500 meters with 1 minute rest between.

2:25
2:27
2:33
2:34

1/2/08, 9:27 AM

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