# CrossFit MASS: Back Squat CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Thursday, March 27, 2008

Back Squat

Back Squat 3-3-3-3-3 reps

Post loads to comments.
at 4:22 PM

1 comment:

Anonymous said...

no bar or weight
squat & touch to stacked plates
inches for 3x each:
16-16-15.75-14.75-14.75-13.75-13.75 (failed a bit on first of last set)

3/29/08, 9:45 AM

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