# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Friday, April 25, 2008

Five rounds for time of:
Run 400 meters
35 Squats
20 Back Extensions

Post time to comments
at 4:26 PM

1 comment:

Anonymous said...

row 500m
20 squats
15 extensions on glute/ham
29:00
hot and not very motivated

4/23/08, 9:02 PM

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