# CrossFit MASS: Hang squat clean CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Thursday, May 08, 2008

Hang squat clean

Hang squat clean 3-3-3-3-3-3-3 reps

Post loads to comments.
at 5:05 PM

2 comments:

Anonymous said...

just practiced because of shoulder flexibility, etc.

5/10/08, 1:11 PM
Ann said...

practive with wooden pole and did 25 overhead squats with pole.

5/12/08, 1:20 PM

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