# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Sunday, June 15, 2008

Back squat 5 - 5 - 5
Shoulder Press 5 - 5 - 5
Deadlift 5 - 5 - 5

Post total to comments.
at 1:17 AM

2 comments:

Anonymous said...

BS 50, 50, 50
SP 40, 40, 40
DL 70, 70, 70

6/15/08, 1:24 PM
Ann said...

BS 85,85,85
SP 45,45,45
DL 95,95,95

6/17/08, 4:52 PM

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