# CrossFit MASS: Run or Row 5K CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Thursday, July 17, 2008

Run or Row 5K

Run or Row 5K

Post time to comments.

Compare to Monday, May 12, 2008
at 1:25 AM

2 comments:

Ann said...

jog 33:33

7/17/08, 4:33 PM
Anonymous said...

low energy
warmups 10x ea
rowed 2500k
16:57

7/18/08, 9:46 PM

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