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CrossFit MASS: One handed Overhead Squats
CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley
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Trial Workout
Thursday, September 18, 2008
One handed Overhead Squats
One handed Overhead Squat
3-3-3
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Note: you should perform 3 left and 3 right each round
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