# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Wednesday, August 14, 2013

Skill: Pistols

Complete 7 rounds of the following for time.

2 Wall walks
4 Pistols
8 L-Pull-ups
Bear Crawl 20 feet

Post time to complete to comments.

at 4:30 AM

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