# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

Home            Start Here            FAQ            Instructors            Schedule            Find Us                       Trial Workout           

Friday, August 02, 2013

Skills: Handstands, Walk Climbs

Team WoD:
Complete as many rounds of the following as possible in 20 minutes.

15 Wall Climbs
225 pound Deadlifts, 20 reps
30 Pull-ups

Post Rounds completed to comments.

No comments: