# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Thursday, November 21, 2013

O.E.R.B. 2 minute each side

Press
5 - 5 - 5

Team WoD:

In 25 minutes athlete's one and two execute at many Double-unders and Push-ups as possible while athlete three completes 250m rowing.

Athlete's one and two can only work while athlete three is rowing.

The teams score is the total number of Double unders and Push-ups completed in the 25 minutes.

Compare Wednesday, May 15, 2013

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