# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Tuesday, December 24, 2013

Tri Distractions 2 minutes each side.

 Clean
1-1-1

Complete three rounds of the following for time.

21-15-9 reps of:
Clean 145 pounds
Handstand Push-ups

Post time to comments.

at 4:30 AM

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