# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

Home            Start Here            FAQ            Instructors            Schedule            Find Us                       Trial Workout           

Tuesday, January 21, 2014

6 rounds for time
50 pound Dumbbell lunges 8 reps
Pull-ups 12

Post loads, reps and time to comments.


at 4:30 AM

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)