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CrossFit MASS
CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley
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Trial Workout
Wednesday, January 22, 2014
Deadlift
3-3-x
8 rounds for time
50 pound Goblet Squat "+" 6 reps
"True" bodyrows 6 reps
Post loads, reps and time to comments.
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