# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Thursday, February 13, 2014


Deadlift
5-5-x


Complete 4 rounds of the following for time
20 Anterior Reaches
10 Push-ups
65 pound Hang Muscle Snatch/ OHS, 10






at 4:30 AM

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