# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Thursday, April 24, 2014

Snatch Grip Deadlift
3-3-3

Complete as many round of the following as possible in 15 minutes.

3 Push-ups
3 Toes to Bar

Add 3 reps to each exercise each round. When you can no longer complete
both exercises unbroken reset the rep count to 3 and begin again. Your
score is the total number of reps completed.

Post loads and reps to comments


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