# CrossFit MASS CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley

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Wednesday, August 20, 2014

Press
1-1-1-1-1

Complete as many rounds of the following as possible in 12 minutes:

Handstand Push-ups, max reps
Run 200m
Ring Dips, max reps
Run 200m
Push-ups, max reps
Run 200m

Post loads and reps to comments.




at 4:30 AM

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