#
CrossFit MASS
CrossFit MASS | 1580 North Andover MA 01845 | Fitness for the Merrimack Valley
Home
Start Here
FAQ
Instructors
Schedule
Find Us
Contact
Trial Workout
Thursday, October 16, 2014
Repetition Max Back Squat
Complete 5 rounds of the following for time:
Double Unders, 50 reps
Pull-ups, 10 reps
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment